I'm a firm believer in the idea that life gets indescribably better as soon as you stop apologising...
Eating disorder recovery comes with having to hear uncomfortable truths about the way you think about your body...
It’s completely normal for our bodies to change as we age, grow and have various life experiences, good...
I have a lot of issues with my body image and my overall relationship with my body, and...
It's really important to be proud of your achievements, whether they're big or small. And, in eating disorder...
I’m not one for New Years resolutions, but if I were to have one for 2020, I have...
I feel as though I spend my life listening to people talk about their diets. Or their weight...
Surrounding yourself with people who bring out the best in you is always important. No one wants a...
Going for walks is one of my favourite things in life. I just love being out in the...
Following the premiere of her Netflix documentary, Miss Americana, Taylor Swift spoke to Variety about her past battle...
Recovering from anything can seem impossible, especially because 'recovery' is made to seem like a tropical destination when...
Food is one of THE most magical things in this world. Just think about it. Food literally keeps...
Ahh, recovery. Everyone's favourite R word. Let's talk about it, more specifically, the ugly side of it, the...
I don't know about you, but my social media feeds are absolutely bursting with celebrities trying to sell...
TRIGGER WARNING: EATING DISORDERS. I distinctly remember the time I first became aware of my weight. I was...
Diet culture is absolute trash. 'Dieting' isn't just something people do anymore, it's something they believe in. It's...
Pretty much everyone is a worrier. It's 2019, it's not viewed as socially cool not to be a...
Okay, so 2018 was bad, like really bad. Brexit was Brexit and Trump was, well, Trump, there were...
Ahh, 2018! What a year it’s been for cinema. From Fifty Shades Freed to Avengers: Infinity War, from...
Where to even begin with 2018 and music? It's been a jam-packed year to say the least. From...
"I hate myself," "I hate my life..." they're phrases we're all guilty of saying and things we read...
I've never been a big meat eater, perhaps that derives from the fact that I'm just an obnoxiously...
Realising our own self-worth is a journey, for many of us, it is lifelong. Recognising our beauty, our...
When was the last time you went somewhere without your phone? Or when was the last time you...
In a survey which ranked YouTube, Twitter, Facebook, Snapchat and Instagram on their impact on health and well-being...
Our world is so beautifully diverse in terms of body types. People of all shapes and sizes are...
Make-up is a fun thing, however, I've found that, as a glasses wearer, it isn't always as simple...
Something I always look for in a make-up product is longevity. If it isn't going to last all...
Periods. Many people have them even though, pretty much all of the time, we wish we didn't. Some...
Woke, a word used to describe someone who is aware of current affairs and, basically, knows what’s going...
What's better than a good set of make-up brushes? A good set of make-up brushes that are also...
Who doesn't love a pair of printed trousers? Or coloured trousers? Well, okay, there are probably a lot...
Our world is advancing every day where abortion is concerned. Ireland voted this year to repeal one of...
Comparing ourselves to others is something we have been conditioned into doing and that takes up so much...
As someone who has attended many concerts, I understand the struggle. I understand the mammoth task of wanting...
I remember the first time I ever laid eyes on Taylor Swift. That memory is firmly etched into...
With new world issues arising every day and with society becoming increasingly more divisive, whether that's through racism,...
The feminism movement is all about bringing about equality for everyone. It isn't a one dimensional thing which...
Looking for inspiration, motivation or fulfilment? Then look no further than a good old TED talk to set...
"Love your body! You deserve to!" we hear all of the time, however, no matter how much we...
Most of us wear clothes every day and the clothing we wear tells stories about who we are......
Some moments, some experiences, are just so overwhelmingly perfect that it's impossible to describe them using words. Some...
I have often wondered what we are greeted with as we ascend to Heaven and the gates open,...
Social media is saturated with negativity and hostility these days. Something that started off so pure and exciting...
Being an ally to marginalised communities is so much more than just being a decent person. It's also...
Teenage girls are the most powerful demographic in the world. Not only because we make up a large...
The term 'slut' is thrown around left, right and centre to label women who engage in frequent sexual...
"There is a kind of strength that is almost frightening in black women. It's as if a steel...
Language is our primary form of communication, therefore, it's vital that everyone feels included within it. All too...
To read is to exist. Reading helps shape us as people and educates us on the world in...